Can chiropractic help with neck pain? Yes! Our chiropractors help patients overcome neck pain every day. Chiropractic is clinically proven to be of help with neck pain. Besides us getting excellent results for our clients in this area, here is what researchers have found: A randomised controlled trial involving 183 patients with neck pain compared […]
Author Archive for: katherine
This author has yet to write their bio.Meanwhile lets just say that we are proud katherine contributed a whooping 121 entries.
Entries by katherine
Your liver cops a beating. It has the huge job of processing nearly every toxin, metabolite, hormone and chemical mediator in your body. The liver is a bit like the checkout in the supermarket – every item needs to be scanned through it before it leaves your body. We live in a world where we […]
Stretching – that activity that we know we should no but generally don’t, leaves you feeling nice and warmed up and ready to take on the world… but why is stretching important, and does it really matter if you decide to skimp on it? In this article our Musculoskeletal Therapist Emma shares her wisdom on […]
Nuts are a fantastic food for your health, being high in protein and health giving essential fats, and rich in minerals such as calcium, magnesium, zinc and iron. The problem is that nuts are notoriously difficult to digest, meaning you may not be getting all of these juicy nutrients into your body. You can bypass […]
There are so many things that have been strongly linked with fighting off cancer, that we thought we should share them! Here are our top health and lifestyle picks for warding off cancer. #1 – Eat Garlic Garlic has been studied widely for its ability to prevent cancer. It has shown to be especially protective […]
Chia Seeds, the tiny black and white seeds originating rom Mexico and Guatemala, have been touted as a superfood with good reason. They are a great addition to any diet and can help with a wide range of issues. Here are our top 10 reasons to eat chia seeds. 1. High in omega 3 Chia […]
Hugh Hayward – Traditional Chinese Medicine Practitioner All of us can relate to the sensation of a gut feeling, the tightness in the abdomen or nausea that we experience while on a first date, walking up to that life changing job interview or casually hanging from a cliff. Situations like this are perfectly manageable when […]
Type 2 Diabetes affects thousands of Australians and is rapidly on the rise. As part of National Diabetes Week Katherine hosted a free webinar on how to prevent Type 2 Diabetes and what dietary and lifestyle interventions you need to avoid developing the disease.
Back pain is one of the most common ailments people visit our chiropractors and massage therapists for. Here is our chiropractor Dr. Beau’s 5 most commonly seen causes of back pain. 1. Lifting injuries. Poor lifting technique is by far one of the most common causes of back pain I see in the clinic. Lifting […]
Posted by Dr. Beau Billett – Chiropractor Did you know there is such a thing as sleep debt? It’s where you owe your body more sleep than you gave it the night before. Even if you get the proper amount of sleep the next night, you still need to make up for the sleep lost […]
Milton, QLD 4064 Australia
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