Entries by katherine

Naturopathy Position at Brisbane Natural Health

We’re now hiring another naturopath at Brisbane Natural Health! 12 months after the launch of our Australian first membership based model of health care we are now looking to expand our naturopathic team! We’re looking for an energetic and inspiring individual who loves seeing patients health improve. You’ll be joining Katherine Maslen, Gemma Martin and […]Like this post? Please share the love!





5 Things You Don’t Know Are Toxic (but you should)

Every day we’re learning more about toxins – chemicals in our environment that are having an adverse affect on our health. You may be trying to eat organic produce, buying hormone free meat and avoiding sugar. But what if you’re still exposing yourself to high levels of toxins every day? Let’s check out 5 key […]Like this post? Please share the love!





Golden Milk Recipe

Winter’s finally here and I’ll admit, much to the disbelief of my fellow Queenslanders, I absolutely couldn’t be happier! I love the multi-layers of clothes, the amazing night sleeps and best of all, curling up on the coach with a hot drink, blanket and slippers, watching my favourite show on Netflix. For many of you, […]Like this post? Please share the love!





Acupuncture and Chinese Medicine for Insomnia

  In recent years, it has become increasingly clear that stress is a primary factor to ill health and disease. Today’s daily responsibilities are demanding more and more from us then ever before, tighter deadlines and increased pressures often leaves us eating on the run, substituting healthy options, and not having time for an exercise […]Like this post? Please share the love!





The recipe to living a life you love.

Do you live a life you love? I mean really stop and think about it – are you completely happy and loving your life? Are you happy in your relationships, your job, where you live? Do you do things regularly that make your heart sing? Of course, we all aspire to live a life that […]Like this post? Please share the love!





Blood sugar dysregulation and reactive hypoglycaemia

Sugar cravings? Feeling ‘hangry’? Energy levels all over the place? Does this sound like you? If it does, there is a good chance that the reason for your symptoms is an underlying imbalance in your blood sugar levels, and the good news is that these symptoms are fixable. Your body has some very tight controls […]Like this post? Please share the love!





Emotional toxicity, anger and your liver.

If you dwell on your issues, the associated emotions can make you sick. Your body psychology has a physical function that translates to a consciousness function that will give you clues about how you are managing life at a particular time, or habits you are forming that begin a cycle of action and reaction. For […]Like this post? Please share the love!





Is farmed salmon healthy?

Our days of eating wild caught fish are getting numbered with dwindling fish supplies caused by overfishing. The fish that is available is increasingly contaminated with mercury and with other persistent organic pollutants (POPs) like Bisphenol A caused by the huge amount of plastic that has ended up in our oceans. All fresh and smoked […]Like this post? Please share the love!