Entries by katherine

How Acupuncture Works

The art of acupuncture involves the insertion of fine sterile needles into specific locations, to stimulate the body to heal itself. Traditionally, explanations involve its effect on improving the flow of Qi to balance Yin and Yang; a paradigm of health and disease similar to the Western biomedical concept of homeostasis. In recent years, much […]

Acupuncture for Emotions and Moods

Emotional strain may hamper your ability to lead a normal and active lifestyle, becoming an inhibiting factor in daily life and further perpetuating the likelihood of associated mood disorders, such as anxiety and depression. Emotional stress is commonly associated with one or more of a combination of the following factors; poor dietary habits, sedentary lifestyle, […]