Join us for a relaxing session that will nurture your mind, body and spirit.

Our meditation/relaxation classes are designed to help you de-stress and unwind. Hosted by our emotional wellness and stress management experts Jan Sky and Makensi Caldwell – these sessions allow you to find a moment of peace in your busy life.

Meditation/Relaxation Class Schedule

Monday – Express Relaxation Class

12noon – 12.30pm

Thursday – Post Work Wind Down

6.15pm – 7.00pm

Friday – Express Relaxation Class

12.00noon – 12.30pm

Bookings are essential – call us on 07 3367 0337 or book online through mindbody connect (available at the App store and Google play).

Class Fees

Express – $12

Post Work Wind Down – $15

Free for Total Health Reboot Members.