Let’s get back to our best!
May 20th – May 26th 2013
A healthier spine means a healthier life. This year’s spinal health focus is back pain and preventative health. Did you know that over 2 million Australians are effected by back pain every year? Back pain has serious consequences for families, jobs and quality of life. People with back pain are 2.5 times more likely to have mood disorders such as depression. Anyone who has ever had back pain knows that it can really impact on your day to day life.
A lot of back pain can be easily prevented by improving posture, having good workplace ergonomics and doing exercises that support your core and back muscles. To help get you on the right track, during the month of spinal health week our chiropractors are doing free spinal health screenings for everyone. At Brisbane Natural Health we want to see as many people as possible be free from back pain so that they can live their life to the fullest, unburdened by the discomfort or an aching back.