Regional and Remote Health

We are passionate about providing comprehensive health care options to rural and remote communities.

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Why rural health?

For years we have seen patients from far and wide, that have flown in to see us, or booked virtual appointments due to the lack of holistic and comprehensive health care available in their local towns. Our naturopaths have seen hundreds of clients from Rockhampton, Gladstone, Goondiwindi, Roma, Mt. Isa, Mackay and more. We’re passionate about offering health education and services to those that are located outside of our major city centres.

Rockhampton as a home base

At this stage, we are running our first satellite clinic out of Rockhampton. We launched Rockhampton in September 2018 and were delighted by the positive feedback we have had from locals, both in regards to our workshops and one on one consultations with our naturopaths.

Rockhampton makes an ideal location to begin as it is the heart of rural queensland. Our founder Katherine Maslen’s family is originally from Rockhampton and we many clients that we have seen from Rocky over the years. We have already began to build some fantastic partnerships with local health and wellness businesses and look forward to forging some great relationships in the coming months.

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What do we offer in Rockhampton?

  • Live workshops
  • In person naturopathic assessment and diagnosis sessions (90min)
  • Virtual memberships (with online consultations) in between our Rockhampton visits to keep our members on track

Every 3 months (moving to every 6 weeks next year) we offer the following service in Rockhampton…

Live workshops to help locals be inspired and educated to change their health.

Our next workshops are:

Fatigue and Sleep
Saturday 2nd November 9:00am – 11:30am

Insomnia and poor quality sleep obviously is a major factor in fatigue and you’ll learn why and how to fix it. But fatigue can go way beyond a lack of sleep – it can be due to nutritional deficiencies, immune factors, hormones and much much more.

Anyone that has trouble sleeping knows how frustrating it is, and how much of an impact it has. Your sleep/wake cycle is essential for energy production but also moods and hormonal balance. By correcting energy and sleep, other areas of health will improve and you’ll be feeling great again in no time!

Join naturopath, author, and The Shift Podcast Host Katherine Maslen along with the very passionate naturopath Iwa Brown as they help you understand why fatigue happens and what you can do about it.

In this workshop, you will discover…

  • Why fatigue is so common
  • Which nutrients and food you need to make energy
  • The causes of insomnia and what to do about it
  • How to wake up feeling refreshed and energised
  • A practical plan to help you fight fatigue and sleep well

$49 per person – free for our Local members.

$29 Super Early Bird – ends 3rd October

$39 Early Bird – ends 14th October

Get your tickets here.

Gut Health Workshop
Saturday 2nd November 1:00pm – 3:30pm

Digestive issues like bloating, indigestion, constipation, diarrhoea and IBS are easy to fix, yet most people live with their symptoms for years. Having a sensitive digestion system can cause you to live in daily discomfort, which in turn effects your energy, moods and general wellbeing.

Due to popular demand, leading naturopath and author Katherine Maslen is coming to Rockhampton again to host this exciting workshop on gut health. As a naturopath and nutritionist, Katherine has helped thousands of patients overcome their digestive issues, correct food intolerances and relieve symptoms so that they can go on with living their lives.

Katherine brings with her one of Shift’s very passionate naturopath Iwa Brown. Katherine and Iwa will talk about diet and lifestyle options to help you as well as other techniques that she uses with her patients. You’ll walk away with a better understanding of your digestive system as well as some practical advice that you can implement right away.

In this workshop you will discover…

  • How your digestive system works
  • How to fix issues like bloating and indigestion
  • Ways to deal with food intolerance and allergy
  • Which foods to eat for optimum digestion
  • The role of your ‘microbiome’ in health and wellness
  • Natural options for IBS, Crohn’s and Ulcerative Colitis

$49 per person – free for our local members

$29 Super Early Bird – ends 3rd October

$39 Early Bird – ends 14th October

This event WILL sell out so book your tickets now to avoid missing out! Get your tickets here.

In person Rockhampton naturopathy appointments

Our next naturopathy appointments are available on the 2nd and 3rd of December 2018. Places are very limited, so if you don’t want to miss out call us on 07 3106 8790 and request an appointment. You will also have the ability to book an initial appointment at our workshops.

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Katherine Maslen

Author

Hey, I’m Katherine Maslen, naturopath, nutritionist, host of The Shift podcast, author and renegade for health.
Since completing 2 bachelor degrees in health science over 12 years ago, I’ve been helping peeps just like you to be their best through awesome health. I’ve spent most of this time one on one in clinical practice – in the trenches with my clients to navigate them through the minefield that is imperfect health.

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Current wait time for a naturopathy appointment is approximately 2-3 weeks – be sure to check the next few weeks for availability if your search results come up blank. If you have an urgent concern that cannot wait, please call us on 07 3186 5605 and we will do our best to fit you in earlier.

Please note you will need to ‘make a profile’ to book an appointment – this will then send us your personal details and create a client file for you. If you’d prefer to call then go through this process then please do!

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Your gut is the centre of everything!

Your ability to digest food and absorb nutrients determines your health, and your microbiome (the bacteria that live inside you) are so important for preventing disease.

Take the quiz now to discover.
  1. How well you are digesting food
  2. If you’re eating the right things for a healthy gut
  3. The state of your microbiome
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