OUR WORKSHOPS HELP YOU BE THE BEST VERSION OF YOU.

We are passionate about educating and inspiring you to be the healthiest version of yourself. Sometimes this means more than just having treatments or taking supplements – it means learning what you can do every day to make yourself healthier and happier.

Our workshops and seminars are designed to help you make real and lasting change in your life. Check out the google calendar below for upcoming dates. Some workshops are held every 2-3 months so be sure to scroll forward if you can’t see it this month. 

Workshops are free for members of the clinic and start at $29 for the general public.

We also host mindfulness and relationships courses. Call us to find out more.

MINDFULNESS WORKSHOP – BRISBANE

Saturday | 1st February | 12:00 – 2:00 pm

Mindfulness is about coming back to the present and really being aware of how powerful your mind is when it comes to your wellbeing and happiness. In this workshop we have our qualified hypnotherapist and emotional wellness expert Rebecca Eather take you through some simple thought experiments and exercises to help you to bring mindfulness into the day to day.

Members: Free | Early bird: $29 | General: $49

Get your tickets here.

THYROID WORKSHOP – BRISBANE

Saturday | 8th February | 9:00 – 11:30 am

When our thyroid is out of whack, we’re tired, moody and have a heap of other symptoms that make it hard for us to live our lives. Thyroid disorders are happening more and more, and it’s one of the main things we help patients with at Shift. This workshop is hosted by bachelor qualified naturopath Nicole Peasnell, who has been helping patients with thyroid disorders for over 15 years so she’s the perfect person to break it down for you!

Members: Free | Early bird: $29 | General: $49

Get your tickets here.

TOXIN FREE LIVING WORKSHOP – BRISBANE

Saturday | 8th February | 12:00 – 2:00 pm

This workshop is a blend of the latest science on environmental exposures as well as the practical clinical tips we give our patients to help them to reduce their exposure to these harmful chemicals. This is just as important as eating healthy, so make sure you make the time to learn what you can do for this aspect of wellness.

Members: Free | Early bird: $29 | General: $49

Get your tickets here.

GUT HEALTH WORKSHOP – BRISBANE

Saturday | 15th February | 9:00 – 11:30 am

Gut health is arguably the most important factor when it comes to your overall health, and it’s the area where the symptoms bother people the most.

In this special 2 hour workshop join naturopath, author and host of The Shift podcast Katherine Maslen as she takes you on a journey where you’ll discover everything you need to know about your gut, and what it takes to look after it.

Members: Free | Early bird: $29 | General: $49

Get your tickets here.

FERMENTED FOOD WORKSHOP – BRISBANE

Saturday | 15th February | 12:00 – 2:00 pm

This workshop is a blend of theory and how tos. It’s hosted by fermented food queen – naturopath Iwa Brown. Not only will Iwa show you how to make some of her favourite fermented foods and recipes, but she will also bring you some samples to try!

Members: Free | Early bird: $29 | General: $49

Get your tickets here.

DAIRY FREE LIVING WORKSHOP – BRISBANE

Thursday | 20th February | 6:30 – 7:30 pm

In this workshop we break down what the deal with dairy really is and how you can easily remove it from your daily diet, if you need to. Presented by our amazing naturopath Iwa Brown, this workshop is informative and will leave you armed with what you need to go dairy free.

Members: Free | Early bird: $19 | General: $29

Get your tickets here.

ENDOMETRIOSIS WORKSHOP – BRISBANE

Saturday | 22nd February | 9:00 – 11:30 am

This workshop aims to empower you with knowledge to give your body the best chance at healing your endometriosis. These techniques can help to support other treatments, such as laparoscopic removal or hormone therapy.

There is lots of research on endometriosis, diet and environmental toxicity and how it relates to this condition. Presented by naturopath, author and host of The Shift podcast Katherine Maslen – here we present the latest science along with practical tips that we give to our endometriosis patients at the Shift clinic.

Members: Free | Early bird: $19 | General: $29

Get your tickets here.

PREGNANCY AND BIRTH PREP WORKSHOP – BRISBANE

Thursday | 22nd February | 12:00 – 2:00 pm

Pregnancy and birth are very special events on so many levels, but when it comes to health there are a lot of considerations that need to be made. We developed this workshop to help expectant parents know what to do while pregnant to help your baby grow and develop, but also to prepare for birth.

Our acupuncturist Angela Marshall will teach you how to nurture yourself during pregnancy, and some of the key things you need to do leading up to birth to get both you and baby ready. She is also going to teach you acupressure techniques that you can use during birth, along with some other handy tips for both you and your partner to help with the delivery.

Members: Free | Early bird: $29 | General: $29

Get your tickets here.

UPCOMING WORKSHOP DATES

Or you can call us 07 3367 0337 to reserve your place.