Balinese Massage

Massagesmaller

Prepare yourself for a dynamic, sensory experience.

Balinese massage is ancient traditional form of deep remedial massage and is designed to work almost every muscle in the body. It can last from an hour to two hours, depending on the patient’s specific areas of concern. This technique combines the best holistic techniques from several different cultures, such as China and India, and emphasises the importance of bringing the body into balance.

Balinese massage promotes the flow of blood, oxygen and energy throughout the body via several techniques; the result is the relaxation of body and mind. The techniques used during the massage appointment include shiatsu acupressure movements, such as press-point and palm/finger pressure, and standard massage techniques like kneading, sliding, short and long exploration.

This massage goes deep into the muscle tissue. The acupressure helps to relax the muscles, stimulates the body’s ability to heal itself, and relieves pain and tension. The reflexology works on the feet, hands, ears and indirectly addresses organ problems away from the point of pressure.

The use of warm essential oils and strong scents helps to relieve stress, relax the muscles and soothe the mind. Different kinds of oils can be used for different problems. The therapist can decide which is the best oil to use after discussion with the patient and their particular issues.

The final result will be a release of deeply tense and knotted muscles. It is perfect on achy joints and muscle strains, and especially beneficial for sporting injuries.

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Katherine Maslen

Author

Hey, I’m Katherine Maslen, naturopath, nutritionist, host of The Shift podcast, author and renegade for health.
Since completing 2 bachelor degrees in health science over 12 years ago, I’ve been helping peeps just like you to be their best through awesome health. I’ve spent most of this time one on one in clinical practice – in the trenches with my clients to navigate them through the minefield that is imperfect health.

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