Looking for a vegetarian meal with a meaty feel? Look no further than this delicious bean loaf!
Ingredients:
- 2 cups cooked beans (kidney beans work well but others will too)
- 1 egg
- 2 tablespoons organic tomato paste
- ½ cup cooked rice
- ½ cup brown rice flour
- 1 tablespoon of finely chopped onion or shallots
- Mix all ingredients together and combine well.
- Put into a greased or lined loaf tin, sprinkle with sesame seeds and bake for about 25 mins in a moderate oven – 180C
- Serve with salad or vegetables
