How Does Acupuncture Work?
Acupuncture is an ancient practice that originated in Asia. It works by facilitating the smooth flow of energy (qi, pronounced chee) and Blood flow in the body. Smooth flow of
The 7 main differences between Japanese Acupuncture vs Traditional Chinese Medicine Acupuncture
One of the many questions we get asked as TCM (Traditional Chinese Medicine) practitioners is “what is Japanese acupuncture and how does it differ from Chinese acupuncture?” Here are the
Shin Splints
Shin splints or Tibial Syndrome is one of the most common running injuries that I see at Shift. It can affect both professional and recreational athletes equally and it’s not
Ankle Injury
Acupuncture for Ankle Sprains Ankle injuries are a very common orthopaedic injury. Most ankle sprains heal with conservative treatments like RICE therapy (rest, ice, compression and elevation) however for many
Acupuncture’s Role In Treating Bell’s Palsy
If you were wondering – Yes you can speed up your recovery from Bell’s Palsy with Acupuncture. Chinese medicine has been treating Bell’s Palsy with acupuncture and herbal medicine for
Tennis Elbow
Tennis Elbow” is the most common chronic pain condition affecting the elbow. Despite the name, only 5-10% of sufferers actually play tennis. Tennis elbow is also known as Lateral epicondylalgia
The Invisible Enemy – How Acupuncture Can Help Your Hayfever
Allergies can affect anyone and statistically, hayfever (Allergic Rhinitis) affects up to 40% of the world’s population. It might not be obvious to the naked eye but air pollution and
How Acupuncture Works
The art of acupuncture involves the insertion of fine sterile needles into specific locations, to stimulate the body to heal itself. Traditionally, explanations involve its effect on improving the flow
Acupuncture for Emotions and Moods
Emotional strain may hamper your ability to lead a normal and active lifestyle, becoming an inhibiting factor in daily life and further perpetuating the likelihood of associated mood disorders, such
10 Essentails to Falling Pregnant
If you and your partner have been ‘kind of trying’ for the last couple of months or even years with little luck but have now decided that this is your
