Ankle Injury
Acupuncture for Ankle Sprains Ankle injuries are a very common orthopaedic injury. Most ankle sprains heal with conservative treatments like RICE therapy (rest, ice, compression and elevation) however for many
Can Fertility Acupuncture help your Egg Quality?
As an integrative acupuncturist, I understand the importance of looking into your menstrual cycle health and recognising imbalances such as irregular cycles, painful periods, PMS, excessively heavy or light menstrual
Acupuncture for Emotions and Moods
Emotional strain may hamper your ability to lead a normal and active lifestyle, becoming an inhibiting factor in daily life and further perpetuating the likelihood of associated mood disorders, such
Loving Your Liver with Chinese Medicine
Spring is here, and with it, after a long winter of hibernating, comes new life, and the growth and activity of plants and animals. In the clinic, it’s my experience
Dry Needling
Dry Needling specifically treats musculoskeletal pain. A fine, single-use needle is inserted into a dysfunctional muscle with the aim of returning it to its optimal state. Studies have shown there
Acupuncture for Acne
There is nothing like finding a pimple on your face before a big event but when you face this situation every day and it’s not one pimple but acne…oh my.
Acupuncture and Chinese Medicine for Insomnia
In recent years, it has become increasingly clear that stress is a primary factor to ill health and disease. Today’s daily responsibilities are demanding more and more from us then
Are you a highly sensitive person?
We all have our gifts and we all have our challenges – often they are one and the same thing. Some of us are exceptionally good at creating beauty –
A Balanced Life
If we apply ancient Chinese wisdom to a modern day problem then we would not be seeking work-life balance. It’s too late by then to bring balance to our lives.
The Heart Protector
The Chinese believe we have an extra organ called The Heart Protector. It’s like an imaginary gate around our hearts. When we are in balance the gate is slightly open,
