Dairy Free Creamy Chicken Pasta

Shift Cream Chicken Pasta

Serves 4

Ingredients:

Nut cream

  • 1/2 cup raw cashews
  • 1/4 cup raw macadamia nuts
  • 1 cup water

Sauce

  • 500g organic chicken thigh, thinly sliced
  • 1 large onion, chopped
  • 1tbsp mixed italian herbs
  • 400g mushrooms
  • 700ml tomato puree or diced tomatoes
  • Celtic sea salt
  • 1tbsp Organic butter or rice bran oil
  • 500g cooked gluten-free or spelt pasta to serve

Method:

  1. Soak the cashews and macadamia nuts in water, preferably overnight. Add to a blender and blend until a smooth paste (a food processor may do). Your nut cream should be thick but pourable.
  2. In a heavy based saucepan add the butter/oil and the chicken meat. Cook for 2-3 minutes, until lightly browned. Remove chicken from saucepan and set aside.
  3. Add chopped onion to pan. Cook until tender then add herbs, and mushrooms. Cook mushrooms until juicy (add a little water if needed).
  4. Add the chicken back to the pan along with the tomato puree and salt to taste. Bring to the the boil then reduce heat and simmer for 10 minutes.
  5. Add your ‘cream’ to the pan (as much or as little as you’d like), stir through and then turn the heat off.
  6. Serve with cooked pasta of your choice – enjoy!
Book an appointment to Shift your current state. Virtual appointments are available. 
Call us on 07 3367 0337 to book your appointment today!

Book an appointment with one of the practitioners at Shift.

Book Your Massage Appointment Online

Book Your Human Design Appointment Online

For more information on our human design sessions, contact our Brisbane clinic today on 07 3367 0337.

Book Your Nutrition Appointment Online

The current wait time for an appointment with our nutritionist is approximately 3-4 weeks – be sure to check the next few weeks for availability in your search results. 

If you have an urgent concern that cannot wait, please call us on 07 3367 0337 and we will do our best to fit you in earlier.

Please note you will need to ‘make a profile’ to book an appointment – this will then send us your personal details and create a client file for you. If you’d prefer to call then go through this process then please do!

Download our cycle tracking guide!
This field is for validation purposes and should be left unchanged.
Mind Shift Img2

Book Your Massage Appointment Online

Book Your Osteopathy Appointment Online

Book Your Holographic Kinetics Appointment Online

Book Your Kinesiology Appointment Online

Book Your Hypnotherapy Appointment Online

For more information on our hypnotherapy treatments for smoking, anxiety, or depression, contact our Brisbane clinic today on 07 3367 0337.

Book Your Naturopathy Appointment Online

You can book your own appointment using our easy online appointment scheduler 24 hours a day, 7 days a week.

If you have an urgent concern that cannot wait, please call us on 07 3367 0337 and we will do our best to fit you in earlier.

Please note you will need to ‘make a profile’ to book an appointment – this will then send us your personal details and create a client file for you. If you’d prefer to call then go through this process then please do!

Book Your IVF Acupuncture Appointment Online

Book Your Acupuncture Appointment Online

Download our cycle tracking guide!
This field is for validation purposes and should be left unchanged.
Mind Shift Img2
Your gut is the centre of everything!

Your ability to digest food and absorb nutrients determines your health, and your microbiome (the bacteria that live inside you) are so important for preventing disease.

Take the quiz now to discover...
  1. How well you are digesting food.
  2. If you’re eating the right things for a healthy gut.
  3. The state of your microbiome.
  4. Your overall gut health score.
Fai Content Img F 2@2x

Share This

Select your desired option below to share a direct link to this page. Your friends or family will thank you later.