5 fast facts about sperm that you might not be aware of
I spend a lot of time talking about sperm. Because I am a fertility naturopath, a big part of my job is explaining semen analyses to couples and talking about
How to Boost Your Fertility Naturally – Katherine Maslen’s Interview with Talking LifeStyle
How to Boost Your Fertility Naturally – Talking LifeStyle Each Friday afternoon Brisbane Natural Health’s Founder and Principle Naturopath Katherine Maslen joins Ed Phillips from Better Living to discuss all
How We Choose the Best Pregnancy and Breastfeeding Multivitamin/Minerals for Our Patients
The world of vitamins and minerals is a bit of a minefield. Even for naturopaths, we must sit down and analyse each supplement we give to our patients to make
Natural conception versus assisted conception – a study in Australian women
The use of IVF (in vitro fertilisation) and other Assisted Reproductive Technology (ART) is becoming more widely used by Australian couples. These techniques are employed to achieve pregnancy (also known
Acupuncture for Turning Babies (Malposition Foetus)
Acupuncture and moxibustion are safe and natural options to turn stubborn babies. A recent study shows that over 81% of cases of malposition foetus had turned successfully with between 1
LSA Recipe
LSA, or Linseeds (also known as flaxseeds), Sunflower Seeds and Almonds, provides good fats including omega 3 fatty acids, the nutrients iron, calcium, magnesium, vitamin E, folate and are high
Asparagus With Poached Egg Sauce
This dish is simple but delicious given that you like your eggs runny. Asparagus is high in fibre and chromium which is balancing to blood sugar levels. Use only a
Power Smoothie!!
This smoothie is perfect for those who don’t have a great deal of time in the mornings. It is packed with minerals like calcium , zinc and magnesium that boost
Endometriosis
Endometriosis is a common cause of infertility in women. Often taking some time to reach a diagnosis, women with endometriosis may have heavy and very painful periods, although sometimes there
Polycystic Ovarian Syndrome (PCOS)
PCOS is a common disorder, affecting up to 12% of all women according to POSAA, the Australian PCOS Association. The most common symptoms of PCOS are: Male pattern excessive hair
