Wheat Grains Gluten

Gluten and Leaky Gut

To gluten or not to gluten, that is the question. Gluten is the stuff that makes bread soft and chewy, that holds cakes and biscuits together. The modern diet is

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Men Food Choices

Junk food, obesity and moods

Did you know that obesity now kills more people than smoking? Alarming new research shows that non-communicable disease – ie those that cannot be transmitted from person to person, account

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Bread Basket

Is bread for you?

Bread is the staple of the west. We have toast for breakfast, sandwiches for lunch and sometimes even bread with dinner. But is all this bread doing us any good?

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Fruitvegiejuice

Which juicer is best?

Fresh juices introduce a very high yield of nutrients and phytochemicals and they come with their own enzymes for fast assimilation. They also assist those with an impaired digestion where

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The current wait time for an appointment with our naturopath team is approximately 3-4 weeks – be sure to check the next few weeks for availability in your search results. 

If you have an urgent concern that cannot wait, please call us on 07 3367 0337 and we will do our best to fit you in earlier.

Please note you will need to ‘make a profile’ to book an appointment – this will then send us your personal details and create a client file for you. If you’d prefer to call then go through this process then please do!

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Your gut is the centre of everything!

Your ability to digest food and absorb nutrients determines your health, and your microbiome (the bacteria that live inside you) are so important for preventing disease.

Take the quiz now to discover...
  1. How well you are digesting food.
  2. If you’re eating the right things for a healthy gut.
  3. The state of your microbiome.
  4. Your overall gut health score.
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