What is Seed Cycling and Does it Work?
Seed cycling is a dietary lifestyle habit that aims to positively improve hormonal health, specifically for women and their menstrual cycle. It is theorised that through altering the consumption of
Pthalates, Fragrances and Fertility
There is no arguing that we are experiencing a decline in both male and female fertility as well as an increase in reproductive health concerns such as polycystic ovarian syndrome
Can Fertility Acupuncture help your Egg Quality?
As an integrative acupuncturist, I understand the importance of looking into your menstrual cycle health and recognising imbalances such as irregular cycles, painful periods, PMS, excessively heavy or light menstrual
GOJI BERRIES – Super Easy Super Food!
Goji Berries – they are those little orange-red coloured berries that are classed as both a fruit and a herb with a natural sweetness and slightly tart aftertaste. Goji berries
Natural Treatment of Endometriosis
Endometriosis is becoming increasingly common and is one of the issues our patients most commonly seek help for. It occurs when the endometrial tissue (inside of the uterus) grows outside
Moxibustion and acupuncture for correcting breech presentation
When baby hasn’t resumed the correct position for childbirth it is a worry to expecting mothers and their partners. Thankfully, there is an effective and safe option when trying to
Breast Health and Self Care
Breasts are the best! You have to give them some more love. Whether you own them or not, you know that they are good – a symbol of nourishment, fertility,
Primary Dysmenorrhea: A Traditional Chinese Approach to Period Pain
Amongst the multitude of treatment options for those experiencing primary dysmenorrhea (period pain which is not attributed to any other pathology such as: endometriosis, fibroids etc.), traditional Chinese medicine and
Male Fertility
In two out of three cases, there is likely to be a male-related subfertility cause, either alone or in combination with a female factor. In many cases, conventional reproductive medicine
