Health Benefits of Coconut
Coconuts are an amazing plant – growing in warm climates all across the world to give us a great food source with lots of health benefits. From one coconut tree
Massage Benefits
Having a massage at Brisbane Natural Health has many amazing health benefits. Not only will you feel less tight and more relaxed after your massage, but studies have shown that
Dairy – Is It Right For You?
There is a raging debate about dairy – is it healthy or not? You will see TV ads spruking the benefits of having a glass of milk a day, but
Quit Smoking With Hypnotherapy
Quit smoking hypnosis has helped thousands to kick the habit. Is it your turn? Hypnotherapy is a proven, natural and effective approach to give up smoking permanently. The Shift Clinic
Coeliac Disease
Coeliac disease affects at least 1 in 100 people, with an estimated 75% of sufferers going undiagnosed. For coeliac sufferers ingestion of gluten causes an autoimmune inflammatory reaction in the
Acupuncture Is As Effective As Medication In The Treatment Of Shingles
Herpes Zoster, or shingles, is a strain of virus related to chicken pox that usually occurs in adulthood. In a recent study, it was found that acupuncture treatment for those
The Good, The Bad, And The Ugly; The Truth About Fats And Oils
There is a lot of confusion surrounding the issue of fats – constantly we are hearing about the benefits of a low fat diet, and more recently the benefits of
Hypnotherapy For Stress
Stress is an inevitable part of daily life, perhaps more so now than at any other time in human history. Daily we are exposed to stressors from and the world
10 Tips for Healthy Living
Sometimes it can be hard to know what the best thing is to do for your health. Our naturopath Katherine shares her top 10 tips for healthy living. 1.Chew your
Natural Immune Boosters
With winter comes the cold and flu season. Although a flu shot may protect you against certain strains of the influenza virus, the best defense against both influenza and the
