Functional Medicine
An integrative approach to help you find the root cause of disease What is functional medicine? Functional medicine is a personalised approach to health care that focuses on treating the
Does Leaky Gut Syndrome Pass The Test?
Thinking of getting a leaky gut syndrome test? Here’s what you need to know. What is leaky gut syndrome? Leaky gut syndrome, otherwise known as increased intestinal permeability, is a
Top 5 treatments for Acne and Breakouts
When do people get acne? Acne is one of the most troublesome issues in both men and women and we hear you, no one wants to have acne long-term. Acne
Inflammatory Bowel Disease – Crohn’s & Ulcerative Colitis
Crohn’s disease and ulcerative colitis are 2 types of autoimmune inflammatory bowel diseases (IBD) that affect various parts of the gastrointestinal system. Alongside with mainstream medical treatment, both these conditions
Spring Clean
Now that warmer weather has arrived leaving us in no doubt about the arrival of spring we turn to new rituals. Packing away our bulky winter woollies, making room for
The Parasympathetic and Sympathetic Nervous System & How They Affect Our Daily Life
In today’s day and age, people are under heightened states of stress more than they’ve ever been before. Stress in our daily life has a direct effect on the hypothalamus
Could High Histamine Food be causing your Headaches, Itchy mouth, Anxiety or Bloating?
What is histamine? Histamine is a compound that is released from immune cells as a normal part of a healthy functioning immune system. It helps us communicate with the brain,
5 Things to Think About Before you Order your Triple Shot
We looooove coffee, right? And if you talk to the right people, you will hear that caffeine is very good for you. It has, in fact, been shown to improve
10 Essentails to Falling Pregnant
If you and your partner have been ‘kind of trying’ for the last couple of months or even years with little luck but have now decided that this is your
7 Tips to Support Mothers After the Birth of their Baby
In many cultures, post-partum care is considered a normal and essential part of care for a new family, in particular, for the new mother. Here in Australia though, there is
