Myotherapy Massage for the Treatment of Back Pain
There are many different types of back pain that can affect the way your body works, and the reality is that most of us will experience one form or another
Do you have a Histamine Intolerance?
Do you have a Histamine intolerance? Do you experience unexplained headaches, migraines or symptoms like a runny nose or itchy mouth? How about hives, abdominal cramps or irregular menstrual cycles? Does your face flush or do
Sore muscles after exercising: Is it normal?
Having delayed onset muscle soreness is common after exercise but it’s nothing to be alarmed about. It usually means that your muscles are getting stronger. Mild soreness is a natural
Dry Needling
Dry Needling specifically treats musculoskeletal pain. A fine, single-use needle is inserted into a dysfunctional muscle with the aim of returning it to its optimal state. Studies have shown there
Perimenopause & Menopause
Being female and getting to your mid to late forties means you may be starting to wonder what menopause is going to be like for you. Will you suffer from
‘Tis the Season for Migraines
Why? There are a number of triggers that can set off a migraine. Things like changes in barometric pressure such as summer storms rolling in or descending from high altitudes
Be patient with your body – it takes time to heal.
Being unwell can be so frustrating, especially when you’re not exactly sure what is happening in your body. The question that everyone asks us is ‘how long will it take
Primary Dysmenorrhea: A Traditional Chinese Approach to Period Pain
Amongst the multitude of treatment options for those experiencing primary dysmenorrhea (period pain which is not attributed to any other pathology such as: endometriosis, fibroids etc.), traditional Chinese medicine and
Getting to know your body
Let’s talk about getting to know your own body and what’s right for you. A lot of patients come to us and they are really out of touch with their
Headaches and Remedial Massage
Headaches and remedial massage The most common headaches are vascular and muscle tension headaches. The presence of throbbing or pounding pain is often the result of swelling and constricting blood
