Rebecca Brewster is a registered Counsellor and Hypnotherapist practicing strategic psychotherapy and clinical hypnosis.
Rebecca is passionate about working with clients to break down emotional and subconscious barriers that hold them back from reaching their fullest potential. Through hypnosis and psychotherapy she can uncover and change unhealthy beliefs, which in turn affects behavior and ultimately how confident and content you feel day to day.
Rebecca has lived and worked across three states and travelled extensively in Australia and overseas. After enjoying a successful career as a Public Relations Consultant, Rebecca undertook postgraduate study, specialising in counselling and clinical hypnosis. Over the years, Rebecca has taken her love of people’s stories, and the privilege of listening to the material that makes up the fabric of their lives, to a deeper level in an effective and exciting therapeutic practice.
Having Strategic Psychotherapy with Clinical Hypnosis expertise means Rebecca can work with you to effectively access what is going on for you – both on a conscious and an unconscious level. This enables positive change to be fast-tracked, which works well for both short and long-term outcomes.
Rebecca’s therapeutic framework emphasises optimism, hope, and future goals. Using positive psychology and hypnosis, Rebecca helps people identify both the “gaps” in their lives and the resources that people already have that can be drawn upon to fill them. This collaborative approach can shift thoughts, mood and behavior towards a place where goals can readily be identified and realised.
Whether your issues are changing the negative thoughts that have stopped you from reaching your goals, dealing with unwanted habits, or tackling emotional and relationship challenges, Rebecca can devise strategic treatment plans especially for you.
Rebecca works gently and cooperatively with people needing help with anxiety, depression, stress management, addiction, pain relief, sleep issues, grief and loss, career advancement, life transitions, low self-esteem and healthier relationships.