Shift Butter Beans with Sage and Garlic

Butter Beans With Sage And Garlic

Comforting and aromatic, butter beans gently simmered with garlic compliment a main course or is wonderful as a healthy lunchbox addition. Ingredients: 250g butter beans (soaked overnight) 2-3 tablespoons extra

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Shift Bean Loaf

Bean Loaf

Looking for a vegetarian meal with a meaty feel? Look no further than this delicious bean loaf! Ingredients: 2 cups cooked beans (kidney beans work well but others will too)

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Shift Vegetable Salad

Vegetable Salad

If you hate leafy cold salads then this is for you! This simple salad tastes great and can be had on its own or as a side to a meal.

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Shift Quinoa Tabbouleh

Quinoa Tabouleh

This a a great spin on traditional tabbouleh which normally uses bulgar wheat. This version can be enjoyed by those with gluten sensitivity and is this recipe is great for

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Shift Pumpkin Chicken Soup

Pumpkin And Chickpea Soup

This is a great variation on the classic pumpkin soup, being high in protein due to the chickpeas and cashews. Ingredients 1/2 large pumpkin, peeled and chopped into large pieces

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Shift_Okra Stew

Okra Stew

Okra is a little known vegetable that is commonly consumed in Middle Eastern and African cuisine. Okra is rich in gut-loving fibre, as well as vitamin A, vitamin C, vitamin

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