Shift Live Raw Tropical Porridge

Live Raw Tropical Porridge

Ingredients: Nut mix – will serve 4 2tbsp raw almonds 2tbsp pepitas 2tbsp sunflower seeds 2tbsp flax seeds Fruit for one person: ½ ripe mango, finely chopped ¼ medium paw

Read More »
Shift Quinoa Porridge

Quinoa Porridge

Quinoa is an ancient grain originating in South America. It is gluten free, high in protein and calcium and is a complex carbohydrate. Our naturopaths recommend making this porridge on

Read More »
Shift Green Smoothie

Green Smoothies For Health

Green leafy vegetables are an essential element to any healthy diet. They are power packed full of vitamins, minerals and beneficial phytonutrients that contribute to good health. A great diet

Read More »
Shift Christmas Cake

Gluten-Free Christmas Cake

Indulge guilt free with this lovely cake, which is free from sugar, wheat and gluten. Ingredients: 250g chopped organic butter 1/2 cup filtered water 1/2 cup brandy 1/2 cup xylitol

Read More »
Shift_Kale Chips

Kale Chips Recipe

Kale is a bounty of good nutrition – being high in calcium, magnesium, iron and many other trace minerals. Kale is also very alkaline (antiinflammatory) and has a decent amount

Read More »
Shift_Butternut Cookies

Butternut Cookies

Sugar, Dairy and Gluten Free Ingredients: 150g coconut flour 1/4 teaspoon gluten-free baking powder 1 1/2 teaspoons stevia powder, plus extra to dust a pinch of sea salt 200g cashew

Read More »
Download our cycle tracking guide!
This field is for validation purposes and should be left unchanged.
Mind Shift Img2

Book Your Massage Appointment Online

Book Your Osteopathy Appointment Online

Book Your Holographic Kinetics Appointment Online

Book Your Kinesiology Appointment Online

Book Your Hypnotherapy Appointment Online

For more information on our hypnotherapy treatments for smoking, anxiety, or depression, contact our Brisbane clinic today on 07 3367 0337.

Book Your Naturopathy Appointment Online

The current wait time for an appointment with our naturopath team is approximately 3-4 weeks – be sure to check the next few weeks for availability in your search results. 

If you have an urgent concern that cannot wait, please call us on 07 3367 0337 and we will do our best to fit you in earlier.

Please note you will need to ‘make a profile’ to book an appointment – this will then send us your personal details and create a client file for you. If you’d prefer to call then go through this process then please do!

Book Your IVF Acupuncture Appointment Online

Book Your Acupuncture Appointment Online

Download our cycle tracking guide!
This field is for validation purposes and should be left unchanged.
Mind Shift Img2
Your gut is the centre of everything!

Your ability to digest food and absorb nutrients determines your health, and your microbiome (the bacteria that live inside you) are so important for preventing disease.

Take the quiz now to discover...
  1. How well you are digesting food.
  2. If you’re eating the right things for a healthy gut.
  3. The state of your microbiome.
  4. Your overall gut health score.
Fai Content Img F 2@2x

Share This

Select your desired option below to share a direct link to this page. Your friends or family will thank you later.
Share on facebook
Share on twitter
Share on linkedin
Share on skype
Share on pinterest
Share on email