Live Raw Tropical Porridge
Ingredients: Nut mix – will serve 4 2tbsp raw almonds 2tbsp pepitas 2tbsp sunflower seeds 2tbsp flax seeds Fruit for one person: ½ ripe mango, finely chopped ¼ medium paw
Ingredients: Nut mix – will serve 4 2tbsp raw almonds 2tbsp pepitas 2tbsp sunflower seeds 2tbsp flax seeds Fruit for one person: ½ ripe mango, finely chopped ¼ medium paw
Quinoa is an ancient grain originating in South America. It is gluten free, high in protein and calcium and is a complex carbohydrate. Our naturopaths recommend making this porridge on
Green leafy vegetables are an essential element to any healthy diet. They are power packed full of vitamins, minerals and beneficial phytonutrients that contribute to good health. A great diet
Indulge guilt free with this lovely cake, which is free from sugar, wheat and gluten. Ingredients: 250g chopped organic butter 1/2 cup filtered water 1/2 cup brandy 1/2 cup xylitol
Kale is a bounty of good nutrition – being high in calcium, magnesium, iron and many other trace minerals. Kale is also very alkaline (antiinflammatory) and has a decent amount
Sugar, Dairy and Gluten Free Ingredients: 150g coconut flour 1/4 teaspoon gluten-free baking powder 1 1/2 teaspoons stevia powder, plus extra to dust a pinch of sea salt 200g cashew
The problem with most muesli that you buy is that they are loaded with sugar and preservatives. Another issue is that toasting muesli with nuts and seeds makes the good
Nearly all muesli bars you buy are loaded with sugars like glucose, corn syrup and other nasties, so we thought we’d show you how to make your own! This is
The current wait time for an appointment with our nutritionist is approximately 3-4 weeks – be sure to check the next few weeks for availability in your search results.
If you have an urgent concern that cannot wait, please call us on 07 3367 0337 and we will do our best to fit you in earlier.
Please note you will need to ‘make a profile’ to book an appointment – this will then send us your personal details and create a client file for you. If you’d prefer to call then go through this process then please do!
For more information on our hypnotherapy treatments for smoking, anxiety, or depression, contact our Brisbane clinic today on 07 3367 0337.
The current wait time for an appointment with our naturopath team is approximately 3-4 weeks – be sure to check the next few weeks for availability in your search results.
If you have an urgent concern that cannot wait, please call us on 07 3367 0337 and we will do our best to fit you in earlier.
Please note you will need to ‘make a profile’ to book an appointment – this will then send us your personal details and create a client file for you. If you’d prefer to call then go through this process then please do!
Your ability to digest food and absorb nutrients determines your health, and your microbiome (the bacteria that live inside you) are so important for preventing disease.